Sing "Hallelujah!"

When your feeling stressed, Sing "Hallelujah!" a few times. "To make the 'l' sound, you have to tap your tongue on the alveolar ridge at the top of your mouth, "says Lang. "That stimulates the thy- mus gland to produce the hormone thymosine, and studies show thymosine gives you an instant sense of well-being. {A New Hallelujah} God Bless!!!